At Flexxology we take a unique approach to fitness and body work options for your healing Journey to begin. Providing both sides of the coin. We aim to help you come to understand how your body is capable of moving and recovering. We’ll meet you where you are and walk with you on a path to better healing and performance. Using the timeless method of Pilates and different modalities of body work made just for you.
Services We Offer
In the early 20th Century Joseph Pilates created a physical fitness system called “Contology” with is the study of controlled movement.
Fascia Stretch Therapy
Fascia Stretch Therapy is a newer less commonly known modality, that is quickly rising to the top of
preferred techniques in the realm of bodywork.
Here we provide Swedish Massage, Deep tissue, Hot Stones and Thai Stretching. Massage Therapy is
wonderful for promoting healthy circulation, muscle recovery, and relaxation.